Fear says 'no chance', Instinct says 'run', Courage says 'try', I say 'can't you all agree on anything?' #quote
Courage finds a way
8 Really Effective Tricks to Boost Your Courage
Ask yourself: Should I take action to solve this fear? ...
Remind yourself that fear can harm you. ...
Remember that fear is just chemicals. ...
Enlarge your comfort zone. ...
Do something to engage your cognition. ...
Name your fears. ...
Meditate, or at least stop and breathe.
Embrace your fear, then let it go.
Ask yourself: Should I take action to solve this fear? ...
Remind yourself that fear can harm you. ...
Remember that fear is just chemicals. ...
Enlarge your comfort zone. ...
Do something to engage your cognition. ...
Name your fears. ...
Meditate, or at least stop and breathe.
Embrace your fear, then let it go.