PHILOSOPHY

LIVE MINDFULLY FOR THE HEALTH OF IT.

Wednesday, May 30, 2012

When it Comes to Attention, I am the Enemy by Gregg Krech - YouTube

When it Comes to Attention, I am the Enemy by Gregg Krech - YouTube





  by on Aug 24, 2010
An illuminating presentation on self-focused attention, particularly helpful for those coping with anxiety, depression or those simply wanting to improve their mindfulness skills.
http://www.todoinstitute.org/mindfulness-attention.html

Category:

Tags:

License:

Standard YouTube License 



No comments:

Post a Comment